Power Hour
You don't need another generic plan. You need someone who actually understands fertility nutrition.
The Fertility Power Hour is a focused, one-to-one session built entirely around you, your history, your hormones and where you are right now in your journey.
Fertility Nutrition Power Hour
Whether you're just starting out, have been trying for a while or are preparing for IVF, this session gives you clarity, direction and a personalised nutrition plan you can start acting on immediately.
In one hour we will:
Review your current diet and identify what may be working against you
Analyse any existing blood test results through an optimal lens
Identify the key nutrients your body needs for conception and hormonal balance
Give you clear practical food first recommendations to start immediately
Discuss targeted supplement support where relevant to your specific situation
Leave you with a clear plan and a realistic starting point
You will leave with a clear picture of where to focus your energy and exactly what to do next.
Fertility Power Hour: £149
One 60 minute one-to-one online consultation.
Already purchased the Enhance Your Fertility Masterclass? Your £20 is deducted automatically — just mention it when you book.
If you go on to invest in a full fertility programme, the cost of your Power Hour is incorporated — so you are never paying twice.
Not sure if this is the right option for you? Book a free discovery call and we can talk it through, no pressure and no obligation.
Ready to get started? Book your Fertility Power Hour.
Looking for personalised nutrition support for a different health goal?
A Nutrition Power Hour is for you.
One focused hour to cut through the noise and get clarity on what your body actually needs.
Nutrition Power Hour
There is so much conflicting nutrition advice out there. This session cuts straight through it, giving you personalised, evidence-based guidance built around your specific health concerns, your lifestyle and your goals.
Whether you're struggling with energy, hormones, digestion, weight or just want to feel better in your body — this is where we start.
In one hour we will:
Identify the dietary patterns working against your health goals
Cut through conflicting nutrition advice and give you clear straightforward guidance
Build a realistic eating plan that fits your actual life not an idealised version of it
Give you simple sustainable changes you can start making immediately
You will leave with clarity, direction and a starting point that doesn't feel overwhelming.
Nutrition Power Hour: £149
One 60 minute one-to-one online consultation.
If you go on to invest in a programme, the cost of your Power Hour is incorporated — so you are never paying twice.
Not sure if this is the right option for you? Book a free discovery call and we can talk it through. No pressure, no obligation.
Ready to get started? Book your Nutrition Power Hour.
-
Nutritional Therapy uses scientific evidence-based research to provide a powerful, targeted approach to promote optimal health. Identifying nutritional imbalances that are contributing to ill-health to address the root cause of illness rather than just the symptoms.