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WELLNESS STORIES, THOUGHTS AND RECOMMENDATIONS
Period Products: Why we should know what our period products contain.
Many well-known brands of tampons, sanitary pads, menstrual cups and period underwear readily available on the high street are full of endocrine disrupters.
Folate or Folic Acid?
Are they the same? Which one is better? Should we supplement when trying to conceive or rely on food sources only?
Plastics and how they can impact your fertility
There are many products out there now labelled BPA-free, but the BPA is often replaced by BPS or BPF and they have a similar (if not worse) effect.
Organic fruit and Veg, why do they matter?
The Dirty Dozen foods are all porous, meaning they absorb more of the pesticide spray. And on the whole, they’re not the typical food you would peel.
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